Tag Archives: wisdom

How Should I Explain my “Overwhelm” to a Non-HSP?

I recently made the mistake of using the term “overwhelm” wrong. During a discussion where I was asked if I needed any support, I mentioned to a supervisor that I was feeling a bit “overwhelmed.” My reason for stating this … Continue reading

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When You Can’t Escape the Cruelty; 3 Tips to Cope

The world can be a cruel place for a highly sensitive person. Especially now, narcissists and energy vampires seem to be coming out in droves. They are all around. Escape from their presence is the preferred way to go. Your … Continue reading

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Are HSPs the Hope for the Future?

Sigmund Freud said there was no such thing as an accident. I believe wholeheartedly in this supposition. In my experience, much if not all of what happens has a very specific reason. We’re seeing a large-scale example of this play … Continue reading

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The Lovingkindness Paradox and the Highly Sensitive

For anyone who has followed my blogs, you know that I advocate an attitude of lovingkindness. I strongly believe in practicing love and kindness in a world filled with hate, greed, and a me-centered consciousness. It is a powerful tool … Continue reading

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Choice Affects Everything – Here’s How You Develop Your Gifts Through the Choices You Make

Your choices, from the tiniest to the major life choices, affect not only you, but everyone within your sphere of influence. That’s an ominous thought. Every choice you make has a consequence. We know that one of our traits is … Continue reading

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The Importance of Self-Care for the HSP

Self-care is a buzzword we’ve all heard for many years now. We’ve been urged to take care of ourselves from many experts. I personally have regimes given to me by my chiropractor, my GP, my eye doctor. Then, there are … Continue reading

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Mastering the Two Sides of HSP Regret

Most people experience some form of regret. Regret is a powerful emotion that infiltrates our everyday lives in destructive ways – if we allow it to. HSPs, with our enhanced empathy and depth of processing traits, can struggle even more … Continue reading

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Fulfilling Your Sacred Duty as a Truth Seeker and HSP

I have a plaque in my office that has my name at the top of it followed by different traits that I consider to be true of me. My name, Monica, mean “advisor” in Latin. One of the characteristics listed … Continue reading

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