Tag Archives: wisdom

Is HSP Sensitivity a Curse or a Blessing? (Part 2)

In our last post, we took in many of the advantages that HSPs possess. In this one, we must look at the disadvantages in order to see the whole picture, and make a balanced choice. Cons Relationships Because we can … Continue reading

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Is HSP Sensitivity a Curse or a Blessing? (Part 1)

We know that we are different from the other 80% of the population. Our sensitivity creates different biological responses than our counterparts. As a consequence, we often perceive our world differently. Our senses are the tools through which we comprehend … Continue reading

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How to Maximize Your Personal Power for Self-Protection – Part 2

In Part 1, we looked at the destructive nature of toxic people that can wreak havoc on an HSP’s life. Here are four steps you can take right now to build up the power to resist the attacks of toxic … Continue reading

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How to Maximize Your Personal Power for Self-Protection – Part 1

In my memoir, I tell of an incident early in my life, many, many years before Dr. Aron began her work to identify and classify the personality style known as highly sensitive. The characters in this incident were myself, another … Continue reading

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Why Understanding the Fight-or-Flight Response is so Critical for HSPs

In my book, Mere Sense, a Memoir of Men, Migraine and the Mysteries of Being Highly Sensitive, I describe an incident that really threw me off my game early in my life. I reacted to a social incident with an … Continue reading

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How to Explain Your HSP Need for Alone Time to Others

When I first entered into a relationship with the man that would become my husband, I told him that there was something he needed to know about me. I needed time alone. It had nothing to do with him, or … Continue reading

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Mastering Give-and-Take, an Essential HSP Skill, Part 2

Knowing the art of give-and-take is an essential skill we all need in order to successfully live a happy and productive life. Determining and maintaining boundaries is especially important for HSPs. Those boundaries are already blurred due to our empathic … Continue reading

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Ethical Decisions and Highly Sensitive People

Twenty years ago, when I was starting a freelance career, it was difficult to get those first few customers. No one wanted to take a chance on a writer with no proven prior history. My heart took a jump when … Continue reading

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Let the Great Resignation Awaken Your Inner HSP

I resigned my job in October of last year. The reason I gave my employers was that I wanted to have time to focus on writing my book, which is true. But underlying that compelling choice was a yearning for … Continue reading

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Is There Such a Thing as an Intuitive Empath? My Question to You

Decades ago, I was driving home from work just shortly after noon on a Saturday. The Interstate I was travelling was nearly devoid of other vehicles. It was a balmy autumn day. I was happy to have finished my required … Continue reading

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