About This Site
Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Tag Archives: Self-care
The holidays are always a super-busy, super-stimulating time for me. So much is going on. My spouse is a regional officer for a national volunteer organization and attends many local chapter meetings. During the holidays, when these groups have their … Continue reading
In my book, Mere Sense, a Memoir of Men, Migraine and the Mysteries of Being Highly Sensitive, I describe an incident that really threw me off my game early in my life. I reacted to a social incident with an … Continue reading
As a highly sensitive person, you are a target. Energy vampires are all around us, and they love to target highly sensitive people. Psychopaths are one of those dangerous people. We are deeply empathic. That means that we tend to … Continue reading
Putting away groceries the other day, I surprised myself. I was emptying potatoes into a bag in the pantry when the bag slipped and all the potatoes flew in every direction. I let out a grunt – a half-scream, guttural … Continue reading
One of the thrilling parts of being an HSP is the amount and intensity of emotional and bodily sensation we experience. From moment-to-moment we are on a never-ending roller coaster of heightened feeling. Whether it’s a strong emotional surge throughout … Continue reading