Tag Archives: Fight-or-flight

How to Make Your Strong HSP Fight-or-Flight Response Work in Your Favor

There is no getting around it. We, as HSPs, have a very strong fight-or-flight response to stress. As I mentioned in my last post, it is critical for highly sensitive people to not only understand this phenomenon, but to learn … Continue reading

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Why Understanding the Fight-or-Flight Response is so Critical for HSPs

In my book, Mere Sense, a Memoir of Men, Migraine and the Mysteries of Being Highly Sensitive, I describe an incident that really threw me off my game early in my life. I reacted to a social incident with an … Continue reading

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