Tag Archives: Finding Your Truth

Navigating the Urge to Feel

In my very early adulthood, there was a popular song called “Born to Be Alive.” Its message was a very upbeat, motivating, but simple one. Enjoy being alive. Most people support that message, but have no idea what being alive … Continue reading

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Ethical Decisions and Highly Sensitive People

Twenty years ago, when I was starting a freelance career, it was difficult to get those first few customers. No one wanted to take a chance on a writer with no proven prior history. My heart took a jump when … Continue reading

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Let the Great Resignation Awaken Your Inner HSP

I resigned my job in October of last year. The reason I gave my employers was that I wanted to have time to focus on writing my book, which is true. But underlying that compelling choice was a yearning for … Continue reading

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Recognizing the Echo in Your Heart

In Greek mythology, Echo was the nymph whose cursed life came in contact with Narcissus. She fell in love with Narcissus but her love was not returned because he was incapable of loving anyone but himself. Over the last few … Continue reading

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Why are People Still Defending MSG?

I’m going to put the disclaimer up early so you know – I am sensitive to MSG. I know this because MSG will send me to bed for a week with headaches so wretched that I have prayed to end … Continue reading

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How Should I Explain my “Overwhelm” to a Non-HSP?

I recently made the mistake of using the term “overwhelm” wrong. During a discussion where I was asked if I needed any support, I mentioned to a supervisor that I was feeling a bit “overwhelmed.” My reason for stating this … Continue reading

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The Lovingkindness Paradox and the Highly Sensitive

For anyone who has followed my blogs, you know that I advocate an attitude of lovingkindness. I strongly believe in practicing love and kindness in a world filled with hate, greed, and a me-centered consciousness. It is a powerful tool … Continue reading

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Choice Affects Everything – Here’s How You Develop Your Gifts Through the Choices You Make

Your choices, from the tiniest to the major life choices, affect not only you, but everyone within your sphere of influence. That’s an ominous thought. Every choice you make has a consequence. We know that one of our traits is … Continue reading

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The Importance of Self-Care for the HSP

Self-care is a buzzword we’ve all heard for many years now. We’ve been urged to take care of ourselves from many experts. I personally have regimes given to me by my chiropractor, my GP, my eye doctor. Then, there are … Continue reading

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Do you Always Have to be Kind to be Genuine?

We as HSPs are genuine by nature. Authenticity arises from the conscientious component in our makeup. We strive to be completely honest in our feelings and the expression of those feelings to the outer world. We have defined values and … Continue reading

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