About This Site
Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
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Tag Archives: boundaries
Dealing with Toxic Family Members, An HSP Essential Guide
It’s a fact of life that there are toxic people out there. I detailed some of the toxic people I’ve run across in my memoir, Mere Sense. But there are far more people I’ve come in contact with over my … Continue reading
Posted in Advice, Emotions, HSP Journey, Knowledge, Self-care
Tagged awareness, boundaries, emotions, Empathy, Finding Your Truth, grey rock, Highly Sensitive Person, HSP, intuition, Toxic people
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Navigating the Urge to Mend Others
Your empathy shines. As an HSP, people in- and outside your circle have found you out. You are the one they go to for a sympathetic ear combined with compassion and understanding. This is one of your most cherished gifts. … Continue reading
Posted in Advice, Self-care
Tagged Accepting responsibility, boundaries, emotions, Highly Sensitive Person, HSP, mood, wisdom
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The Importance of Self-Care for the HSP
Self-care is a buzzword we’ve all heard for many years now. We’ve been urged to take care of ourselves from many experts. I personally have regimes given to me by my chiropractor, my GP, my eye doctor. Then, there are … Continue reading
Posted in Advice, HSP Journey
Tagged boundaries, compassion, conscientiousness, Finding Your Truth, Highly Sensitive Person, HSP, responsibility, Self-care, thin boundary, wisdom
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