About This Site
Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Monthly Archives: July 2021
Do you Always Have to be Kind to be Genuine?
We as HSPs are genuine by nature. Authenticity arises from the conscientious component in our makeup. We strive to be completely honest in our feelings and the expression of those feelings to the outer world. We have defined values and … Continue reading
How We as HSPs Think with Our Bodies
Embodied cognition, the premise that we think and feel with our bodies, is making science sit up and notice. For much of history it was assumed that thoughts and emotions originated in the brain, with our sensory and motor systems’ … Continue reading
Posted in HSP Journey Tagged Body, brain, Cognition, Highly Sensitive Person, HSP, Mind, nervous system Leave a comment
The Myth of Flawless Love and the HSP Woman
Approximately 51 million Americans read romance novels. That number increases daily. The allures of the romance novel are many. We, as a society, are in love with love. Often the heroine early in the novel meets a rogue male who … Continue reading
Posted in Advice, HSP Journey Tagged awareness, conscientious, Empathy, Highly Sensitive Person, HSP, idealism, love, romance, sensitivity Leave a comment
Mastering the Two Sides of HSP Regret
Most people experience some form of regret. Regret is a powerful emotion that infiltrates our everyday lives in destructive ways – if we allow it to. HSPs, with our enhanced empathy and depth of processing traits, can struggle even more … Continue reading
Posted in Advice, Emotions, HSP Journey Tagged Advice, disappointment, guilt, Highly Sensitive Person, HSP, Regret, shame, sorrow, wisdom Leave a comment