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Monthly Archives: October 2022
How to Maximize Your Personal Power for Self-Protection – Part 1
In my memoir, I tell of an incident early in my life, many, many years before Dr. Aron began her work to identify and classify the personality style known as highly sensitive. The characters in this incident were myself, another … Continue reading
Posted in Advice, Call to Action, HSP Journey, Knowledge, Self-care
Tagged awareness, guard, Highly Sensitive Person, HSP, power, Protect Yourself, protection, resistance, self-defense, sensitivity, Strength, wisdom
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How to Make Your Strong HSP Fight-or-Flight Response Work in Your Favor
There is no getting around it. We, as HSPs, have a very strong fight-or-flight response to stress. As I mentioned in my last post, it is critical for highly sensitive people to not only understand this phenomenon, but to learn … Continue reading
Posted in Advice, Knowledge, Self-care
Tagged anxiety, fear, Fight-or-flight, Finding Your Truth, HSP Care, HSP needs, stress
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