-
Get your copy of Mere Sense from Amazon. Available in ebook and paperback form.
Monthly Archives: September 2022
Why Understanding the Fight-or-Flight Response is so Critical for HSPs
In my book, Mere Sense, a Memoir of Men, Migraine and the Mysteries of Being Highly Sensitive, I describe an incident that really threw me off my game early in my life. I reacted to a social incident with an … Continue reading
Posted in Advice, Call to Action, HSP Journey, Self-care
Tagged anxiety, fear, Fight-or-flight, Self-care, stress, wisdom
Leave a comment
Using Your HSP Voice to Make a Difference
Nobel Prize winner, Dr. Martin Luther King Jr., was a pastor and a civil rights activist. He spread his message of equality through nonviolent resistance and peaceful protest against discrimination during the late 50’s and 60’s. He led a march … Continue reading
Posted in Call to Action, HSP Journey
Tagged change, creativity, details, emotional reactivity, Express yourself, motivation, speaking, subtleties, voice
Leave a comment