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Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Tag Archives: stress
There is no getting around it. We, as HSPs, have a very strong fight-or-flight response to stress. As I mentioned in my last post, it is critical for highly sensitive people to not only understand this phenomenon, but to learn … Continue reading
In my book, Mere Sense, a Memoir of Men, Migraine and the Mysteries of Being Highly Sensitive, I describe an incident that really threw me off my game early in my life. I reacted to a social incident with an … Continue reading
Putting away groceries the other day, I surprised myself. I was emptying potatoes into a bag in the pantry when the bag slipped and all the potatoes flew in every direction. I let out a grunt – a half-scream, guttural … Continue reading
Do you, as an HSP, feel extreme overwhelm right now? You are not alone. Negative aggressive forces are coming at us in record numbers and intensity. From political unrest, self-absorbed people demanding their “rights” with no regard for others’ rights, … Continue reading