About This Site
Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Tag Archives: HSP needs
How to Make Your Strong HSP Fight-or-Flight Response Work in Your Favor
There is no getting around it. We, as HSPs, have a very strong fight-or-flight response to stress. As I mentioned in my last post, it is critical for highly sensitive people to not only understand this phenomenon, but to learn … Continue reading
Posted in Advice, Knowledge, Self-care Tagged anxiety, fear, Fight-or-flight, Finding Your Truth, HSP Care, HSP needs, stress Leave a comment
How to Explain Your HSP Need for Alone Time to Others
When I first entered into a relationship with the man that would become my husband, I told him that there was something he needed to know about me. I needed time alone. It had nothing to do with him, or … Continue reading