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Tag Archives: Depth of Processing
How to Explain Your HSP Need for Alone Time to Others
When I first entered into a relationship with the man that would become my husband, I told him that there was something he needed to know about me. I needed time alone. It had nothing to do with him, or … Continue reading
An HSP’s Absolute Necessity to Connect Emotionally
We, as HSPs, need solitude. We thrive in solitude. There is research-backed evidence that shows that solitude is essential to an HSPs wellbeing in the areas of emotion, cognition, spirituality, and social/relational life. Seclusion is great most of the time, … Continue reading
Ethical Decisions and Highly Sensitive People
Twenty years ago, when I was starting a freelance career, it was difficult to get those first few customers. No one wanted to take a chance on a writer with no proven prior history. My heart took a jump when … Continue reading
Posted in Advice, HSP Journey, Knowledge
Tagged conscientiousness, Depth of Processing, Finding Your Truth, Highly Sensitive Person, wisdom
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When You Can’t Escape the Cruelty; 3 Tips to Cope
The world can be a cruel place for a highly sensitive person. Especially now, narcissists and energy vampires seem to be coming out in droves. They are all around. Escape from their presence is the preferred way to go. Your … Continue reading
Posted in Advice, HSP Journey, Knowledge, Self-care
Tagged Cruelty, Depth of Processing, gratitude, hate, Highly Sensitive Person, HSP, Life Lessons, love, wisdom
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Three Ways to Manage Sensory Overload for the HSP
One of the thrilling parts of being an HSP is the amount and intensity of emotional and bodily sensation we experience. From moment-to-moment we are on a never-ending roller coaster of heightened feeling. Whether it’s a strong emotional surge throughout … Continue reading
Posted in Advice, Self-care
Tagged awareness, Depth of Processing, Highly Sensitive Person, HSP, in the moment, Self-care, Sensory Overload
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Choice Affects Everything – Here’s How You Develop Your Gifts Through the Choices You Make
Your choices, from the tiniest to the major life choices, affect not only you, but everyone within your sphere of influence. That’s an ominous thought. Every choice you make has a consequence. We know that one of our traits is … Continue reading
To Tell the Truth – HSPs and Truth Telling
In the late fifties and into the sixties, CBS television network ran a show called “To Tell the Truth.” The show consisted of three contestants. The moderator would read a history of one of the contestants, someone who had an … Continue reading
Posted in Advice, HSP Journey
Tagged conscientiousness, Depth of Processing, Empathy, Finding Your Truth, Highly Sensitive Person, HSP, Truth, Truth Tellers
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