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Hello Fellow HSPs. Here you will find guidance on how to navigate and make the most of your special gift.
Tag Archives: Sensory Overload
Three Ways to Manage Sensory Overload for the HSP
One of the thrilling parts of being an HSP is the amount and intensity of emotional and bodily sensation we experience. From moment-to-moment we are on a never-ending roller coaster of heightened feeling. Whether it’s a strong emotional surge throughout … Continue reading
Posted in Advice, Self-care Tagged awareness, Depth of Processing, Highly Sensitive Person, HSP, in the moment, Self-care, Sensory Overload Leave a comment